What is the best fat burner for women?
Can someone please tell what the best and safest fat burner is for women? I need to lose 10 pounds. I started a cardio workout today but I want to a fat burner as well to help.
Best answer:
Answer by ourrapport
drinking 1-2 cups of coffee about an hour before a workout helps burn fat more effectively. make sure that the coffee doesn’t have a ton of milk and sugar in it, because then you’re not helping your diet whatsoever.
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- Eat Flaxseeds & Flaxseed Oil
- Eat Omega-3 Fatty Acids (Fatty Fish)
- Eat Omega-9 Fatty Acids (Olive Oil)
- Eat CLA (Grass-fed Red Meats & Free Ranged Poultry)