What are good appetite suppressants without caffeine?
I used to take caffeine pills to suppress my appetite throughout the day and it worked wonders. Unfortunately, I’ve become prone to panic attacks on them now so I have to stop taking them and now that I am off them, my hunger comes back ravenously even if I’ve just eaten a meal. What are your experiences (good or bad) with various appetite suppressants that don’t contain caffeine?
Best answer:
Answer by ThatGirl
There are things that you can eat that will help you feel full longer. Eggs and tea are two of these. But if you’re really worried about it, I would suggest seeing a doctor.
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I to used to take caffeine pills and started having panic attacks. I found some protein bars that have worked wonders for me they are called zone perfect. my sister is a trainer and she recommended them to me and anytime i feel like i am hungry i eat one and it keeps me full for at least 4-6 hours. Anything you eat that is high in protein will help!