What a natural herbs can suppress appetite? Something simular to over the counter dexitrim?
I need to loose 10 lbs to 15 lbs fast.
Best answer:
Answer by Michaela
I believe Hoodia is a natural herb that is an appetite suppressant. It is found in pill form at the grocery store, and you can order it in candy (like suckers) online.
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Green Tea capsules or the Lipton flavored green tea works well for me and helps curb appetite. *mamatx
Hoodia Gordonii and Slendesta (a potato protein extract) are the two natural appetite suppressants that I’ve seen, but effectively starving your body of food might not be a good or fast way to lose weight. After all, to a very high degree, you should weigh as much as you feel happy with weighing.
As long as you are at a weight where you are healthy, the most important part is that you are HAPPY with your weight… not that you “should be X pounds”, but that no matter what you weigh, you are happy with that instead of striving to be a size 2 or something like that
That being said, if you want to lose weight, exercise is a really good (and safe) way to lose weight. In addition to that, I would recommend meeting with a nutritionist or dietitian to see if there is something else that may benefit you more.