Question about use of a dietary supplement called Oxyelite Pro?
I’m looking to get back in shape and lose weight and I just got oxyelite pro. I plan on doing cardio everyday and lifting 3 days a week. When should I take the pill and how many should I take?
Best answer:
Answer by A Crawling Chaos
Thermogenics in general (like Hydroxycut, Oxyelite and Lipo6) are a mixture of several stimulants. Usually they work because of the appetite suppression. They will also tend to give you a little energy because of the high caffeine content (200 mg same as a can of an energy drink). This can further help if you drink a lot of soda or sugary coffee’s by supplying any caffeine addiction. The thermogenic components like synepherine, capsicum or green tea help slightly raise your metabolism.
The energy component will only help if you utilize the energy to exercise (burn calories).
The appetite suppression will help you eat let (meaning you take in less calories.
The thermogenic component is small, but will just be a boost if you the above two conditions are meet.
All thermogenic (fat burners) work along the same basic principles. Remember that the supplement will only aid you in your diet and exercise plan. All too often, individuals assume just taking the supplement alone is enough. Each thermogenic can have a different combination of stimulants, so individual tolerance can very, and can vary from product to product. One person may tolerate a specific thermogenic fine, while another may not. Using samples to see how you like a product is always advised with thermogenics.
I would always suggest you take the lowest dose (single capsule) the first time. This is to test your tolerance.
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Dosage on the bottle says 1-2 pills first thing in the morning. Then 1 more pill 6-8 hours later IF you need it.
It’s always a good idea to start with 1 per day to asses your tolerance.