What are some options of raising testosterone levels?
I get a feeling my testosterone level is low. Are there foods, vitamins, drugs I could venture into harmlessly trying to raise it?
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i hear that sleeping without underwear helps ?
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Supplements like Yohimbe root have been touted to raise testosterone. It’s unusual to “feel” that your testosterone is low. You’d need a blood test to determine if your serum testosterone is within normal physiologic limits (which are broad). If the physician determines that your serum testosterone is, indeed, low then there are steroid-based creams among many other prescriptive preparations which will raise your testosterone level.
You can’t tell whether your testosterone level is high or low without a blood test. Nor is it possible to alter that level with vitamins, drugs or foods. Yohimbe, which I’ve used personally, does not effectively alter one’s hormone level. Testosterone level is regulated by your pituitary gland. Those levels ordinarily decline as a person grows old. Testosterone replacement therapy is prescribed when needed, and consists of a patch that one places on one’s skin and replaces every 24 hours. A physician’s prescription is needed to obtain them.
steroids!