I just started to take quicktrim extreem diet pills?
I wanna know what type of diet you’re supposed to stay on. I am 5’2 and weigh 145-150. I’m hoping this will help. It is very hard for me to lose weight. Even doing sports and going to the gym don’t do it for me all I get it more muscle mass and no results in the stomach area. And I wanna know if someone can help me out as to what to do while taking this product. Please only serious answers. I really want to lose weight.

Best answer:

Answer by Austin
Drink more water than you normally do, aim for 1 gallon a day. Those pills can dehydrate you pretty quick.

Intense daily cardio for atleast 20+ minutes a day. running/jogging/biking etc, not walking though.

Good diet

Cardio+weight training
High rep, low weight stuff. You wont gain muscle but you will become stronger and you will burn fat a lot faster.

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