Can anyone tell me if Sensa the diet product actually works?
Are their any easy& safe diet products that REALLY work?
Best answer:
Answer by Skeptic
According to the excellent research by Gina Kolata reported in her book “Rethinking Thin”, none of the most popular diet programs are effective for the vast majority of people over the long term. My own experience supports this.
If you are looking for the next quick fad diet that involves a magical sprinkle of powder, I can assure you that this temporary approach will result in a temporary weight loss, and another cycle in the yoyo. If you were to buy any weight loss product in a bottle, it will be effective at first, but then will lose its effectiveness over time as your body adjusts. Drugs typically have unintended side effects.
I finally lost 90 pounds and feel more alert and healthy than I have in many years. I started eating a whole plant based diet as recommended by the nutrition researchers who I admire.
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