Besides closing my eyes and pretending there is no food, what are some ways to suppress appetite…?
During a cleansing?
I don’t want to starve myself, because I know that isn’t healthy. The body needs a certain number of calories. I’m probably going to get said calories from fruits and veggies.
Best answer:
Answer by SteveC – Wants a scrappy ending!
Drink lots and lots of water
SteveC
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{ 13 comments… read them below or add one }
Chew sugarless gum.
Lots of water, or eat toilet paper. It fills you up but has no nutritional value
Drink Water, or even tastier…Gatorade
Animal, non-stop, sweaty sex will take your mind off of food.
Water
Edit, I am going with Abby Normals answer!
water and exercise
Smoke a cigar, or suck on something…perhaps I can make some suggestions?
i eat ice.. crushed though.
Water, green tea, and sugarless gum.
Water and exercise. You need more water than you normally drink, because you aren’t getting any water from food.
The rest depends on what kind of “cleansing” you’re doing. Is it one where you can eat healthy foods that contain nutrients that naturally help clean out your digestive track and promote healthy organs? Or is it one where you starve yourself?
If you’re starving yourself, you’re pretty much stuck with water and exercise. Eating ice was a good suggestion, too.
I hope you’re at least taking a good multi-vitamin…
Meth?
Drink plenty of water, go for a walk, or go to sleep.
The only way I was able to get my appetite under control was to do the induction phase on Atkins. After 2 weeks of nothing but meat I was surprised to see that I was happy to eat a portion of Special K with Skim *shivers* Milk…. I am a complete carb junkie….
Plus I am blessed with fantabuluos self control. If I decide I want to make the effort!